September 09 - December 16, 2024
Fitness Warriors - Move with Joy
Beulah Recreation Center • 6901 Hopkins Road North Chesterfield, VA 23234 Organized by Chesterfield County Parks and RecreationAbout this event
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Description
Get ready for an exciting full-body workout using minimal equipment! Start with low reps or short times, then climb "up the ladder" as they get longer. Reach the midway point, and the reps or time will start to decrease. This dynamic class keeps you moving and challenged from start to finish. Instructed by Fitness Warriors Instructor April Hicks.
Activity Family
Health and Fitness
Location
Beulah Rec Center - Multipurpose Room at Beulah Recreation Center
meets at Beulah Rec Center - Room C on Sep 16, 2024
Age and Gender
Ages 18-255 · Co-Ed