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September 04 - December 18, 2024

Fitness Warriors - Cardio Blast

Stonebridge Recreation Center • 230 Karl Linn Drive North ChesterfieldVA  23225 Organized by Chesterfield County Parks and Recreation

About this event

Description

Burn calories and have fun doing it! This class is designed just to do that with a quick warm up, 25 minutes of work, 30 seconds on 15 seconds off, followed by a cool down and stretch to keep you motivated from start to finish. Open to all fitness levels. This activity is provided with the support and partnership of Sports Backers and Fit to Go. Classes are led by Sports Backers Fitness Warrior Rosalind.

Activity Family

Health and Fitness

Location

Stonebridge - Multipurpose Room at Stonebridge Recreation Center

When

September 04 - December 18, 2024

5:00 PM to 5:45 PM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Stonebridge Recreation Center

230 Karl Linn Drive North ChesterfieldVA  23225

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Sessions

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