May 01 - 29, 2025
Feldenkrais® Method
Stonebridge Recreation Center • 230 Karl Linn Drive North Chesterfield, VA 23225 Organized by Chesterfield County Parks and Recreation
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About this event
Description
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The Feldenrkrais Method will help improve movement and diminish pain. Lessons are gentle and are typically done lying on the floor. Participants must bring a mat that is at least one-inch thick and dress warmly in loose fitting clothes. Please bring a head towel for head support and wear your hearing aids. These things will be necessary for you to remain on the floor for 50-60 minutes and to hear easily. Instructed by Jane McAllister, Guild Certified Feldenkrais Practitioner.Activity Family
Health and Fitness
Location
Stonebridge - Multipurpose Room at Stonebridge Recreation Center
Instructor
Jane Mcallister
Age and Gender
Ages 50-255 · Co-Ed
Location
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