December 19, 2024 - January 23, 2025
Low Impact Aerobics - Thursdays
Stonebridge Recreation Center • 230 Karl Linn Drive North Chesterfield, VA 23225 Organized by Chesterfield County Parks and Recreation
This event has ended.
About this event
Description
A cardiovascular workout to basic steps that includes warm-up and cool down exercises. Some strength training included. Some hand weights are available for you to use. Hand weights are provided, but participants may bring their own. Instructed by Sherella Brown.
Activity Family
Health and Fitness
Location
Stonebridge - Gym at Stonebridge Recreation Center
meets at Stonebridge - Multipurpose Room on Jan 2, 2025
Instructor
Sherella Brown
When
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Age and Gender
Ages 50-255 · Co-Ed