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November 13 - December 11, 2024

Low Impact Aerobics

Bensley Recreation Center • 2900 Drewry's Bluff Road North ChesterfieldVA  23237 Organized by Chesterfield County Parks and Recreation

About this event

Description

This is a cardiovascular workout to basic steps that includes warm-up and cool-down exercises. Some strength training is included. Hand weights are provided, but participants may bring their own. Instructed by Sherella Brown.

Activity Family

Health and Fitness

Location

Bensley Rec - Multi Purpose Room at Bensley Recreation Center

When

November 13 - December 11, 2024

10:00 AM to 11:00 AM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Bensley Recreation Center

2900 Drewry's Bluff Road North ChesterfieldVA  23237

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Sessions

Low Impact Aerobics

$25.00
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