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October 09 - November 06, 2024

Aerobics - Low Impact

Huguenot Road Baptist Church • 10525 West Huguenot Road North ChesterfieldVA  23235 Organized by Chesterfield County Parks and Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, November 6, 2024.

This is a cardiovascular workout to basic steps that includes warm-up and cool-down exercises. Some strength training is included. Hand weights are provided, but participants may bring their own. Instructed by Sherella Brown.

Activity Family

Health and Fitness

Location

Huguenot Baptist - Multipurpose 2 at Huguenot Road Baptist Church

Instructor

Sherella Brown

When

October 09 - November 06, 2024

1:30 PM to 2:30 PM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Huguenot Road Baptist Church

10525 West Huguenot Road North ChesterfieldVA  23235

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