December 18, 2024
Meditation & Aromatherapy
Brittingham-Midtown Community Center • 570 McLawhorne Drive Newport News, VA 23601 Organized by Newport News Parks & Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, December 18, 2024.
Looking for ways to relax the body and focus your mind on a specific target or goal, reduce stress and tension, and bring mental calmness and physical relaxation into your life? Meditation & Aromatherapy just might be what you need. This workshop meets once-a-month for one hour to provide basic guidelines on what meditation is, and how to do it. Participants will be coached through a simple meditation practice.
Location
Brittingham-Midtown Community Center
Instructor
Angelia Edwards
Age and Gender
Ages 50-255 · Co-Ed