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December 18, 2024

Meditation & Aromatherapy

Brittingham-Midtown Community Center • 570 McLawhorne Drive Newport NewsVA  23601 Organized by Newport News Parks & Recreation

About this event

Description

Looking for ways to relax the body and focus your mind on a specific target or goal, reduce stress and tension, and bring mental calmness and physical relaxation into your life? Meditation & Aromatherapy just might be what you need. This workshop meets once-a-month for one hour to provide basic guidelines on what meditation is, and how to do it. Participants will be coached through a simple meditation practice.

Location

Brittingham-Midtown Community Center

Instructor

Angelia Edwards

When

December 18, 2024

1:00 PM to 2:00 PM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Brittingham-Midtown Community Center

570 McLawhorne Drive Newport NewsVA  23601

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