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November 19 - December 17, 2024

FloatFit Fusion

Brittingham-Midtown Aquatics Center • 570 McLawhorne Drive Newport NewsVA  23601 Organized by Newport News Parks & Recreation

About this event

Description

A 45 minute challenging workout ON the water! Participants will stand, sit, squat, burpee, mountain climbers, push-up, plank, balance and more while onto of a floating board. Ah, the Fusion part comes intermittently when participants get off boards to do power boxing and cardio next to boards Join and try this intense workout that will strengthen your muscles, improve balance, and enhance stamina, and develop stabilizing muscle groups. And, its FUN!

When

November 19 - December 17, 2024

11:00 AM to 11:45 AM

Tuesday, Thursday

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Age and Gender

Ages 16-99 · Co-Ed

Location

Brittingham-Midtown Aquatics Center

570 McLawhorne Drive Newport NewsVA  23601

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Sessions

FloatFit Fusion

$56.00
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