November 07 - 21, 2024
Strong Moms
Coal Creek Family YMCA • 13750 Newcastle Golf Club Rd Newcastle, WA 98059 Organized by YMCA of Greater Seattle
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About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
Designed with moms in mind, this program is a blend of strength, cardio, and core training to support the body through pregnancy and the postpartum period. Make connections with women on the same journey and receive individualized instruction from a personal trainer in a small group setting.
Age
All Ages
Location
Coal Creek Y - Cardio Floor at Coal Creek Family YMCA
Age and Gender
Ages 14-255 · Co-Ed