Strong Moms
Coal Creek Family YMCA 13750 Newcastle Golf Club Rd Newcastle, WA 98059 Organized by YMCA of Greater SeattleAbout this event
Description
Designed with moms in mind, this program is a blend of strength, cardio, and core training to support the body through pregnancy and the postpartum period. Make connections with women on the same journey and receive individualized instruction from a personal trainer in a small group setting.
Age
All Ages
Location
Coal Creek Y - Total Health Room at Coal Creek Family YMCA