January 06 - February 19, 2025
StrongBodies
Washington Center (Community Center) • 600 W. Washington St New London, WI 54961 Organized by New London Parks and Recreation DepartmentAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
THIS CLASS MEETS 2 DAYS A WEEK IN 7 WEEK CLASS SESSIONS.
StrongWomen is a strength training program for middle aged women and older. Research shows that strength training will improve bone density, reduce falls, improve arthritis symptoms, and increase flexibility, as well as improve mood and attitude. This class will lift women to stronger overall health!
Program Other Category
Adult Fitness
Location
Washington Center - Gymnasium at Washington Center (Community Center)
Instructor
Mary Bohm
When
Add to calendar
Age and Gender
Co-Ed