February 03 - 24, 2025
Yoga & Qi Gong - February
Rosehill Community Center • 304 Lincoln Avenue Mukilteo, WA 98275 Organized by City of Mukilteo RecreationAbout this event
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Description
Enjoy sustainable yoga movement to stretch, balance and release tension. No experience needed, gentle flow mindful movement for all bodies. Terra Lea is also trained to lead Qi gong; ancient breathwork and meditation used for thousands of years to bring ease and health to all organ systems. This simple but powerful practice brings us in sync with nature’s rhythms.
Bring Yoga mat, blankets, blocks and cushions provided.
For more information about Terra Lea’s classes, events and online offerings, see https://tlyogatogo.org
Activity Category
Health and Fitness
Location
3. Fowler Room (40) at Rosehill Community Center
Instructor
Terra Lea Dennis
Age and Gender
Ages 18-255 · Co-Ed