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November 19 - December 17, 2024

Qigong's Positive Outcomes

Chesterfield Baptist Church • 16520 Hull Street Road MoseleyVA  23120 Organized by Chesterfield County Parks and Recreation

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Description

Qigong practice involves coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. Qigong is especially beneficial for elders, people with chronic illnesses or physical disabilities, people struggling with anxiety, stress, or depression, and people who have little exercise in their daily lives. Instructed by Certified Qigong Leader Kris Peters.

Activity Family

Health and Fitness

Location

Chesterfield Baptist - MP Room A-B-C at Chesterfield Baptist Church

When

November 19 - December 17, 2024

11:30 AM to 12:30 PM

Tuesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Chesterfield Baptist Church

16520 Hull Street Road MoseleyVA  23120

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Sessions

Qigong's Positive Outcomes

$25.00
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