November 19 - December 17, 2024
Qigong's Positive Outcomes
Chesterfield Baptist Church • 16520 Hull Street Road Moseley, VA 23120 Organized by Chesterfield County Parks and RecreationAbout this event
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Description
Qigong practice involves coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. Qigong is especially beneficial for elders, people with chronic illnesses or physical disabilities, people struggling with anxiety, stress, or depression, and people who have little exercise in their daily lives. Instructed by Certified Qigong Leader Kris Peters.
Activity Family
Health and Fitness
Location
Chesterfield Baptist - MP Room A-B-C at Chesterfield Baptist Church
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Qigong's Positive Outcomes
$25.00