January 25 - February 15, 2025
Yoga Mixed Levels with Lena Winter lI Saturdays
Lake Marion Community Center • 8821 East Village Avenue MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.
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Description
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Mixed Level Vinyasa Flow Yoga with LenaAdult/Teen 15+Jan.25 to Feb.1510:00-11:15 amLake Marion CC
Join Lena Centeno for a dynamic yet accessible yoga flow class that caters to practitioners of all levels. Whether you're a seasoned yogi or just starting your journey, this class offers a supportive environment to explore foundational poses and gradually build strength and flexibility.
Through clear guidance and modifications, you'll connect your breath to movement, creating a flowing practice that invigorates both your body and mind.
Discover the joy of self-discovery and rejuvenation as we cultivate inner peace together on the mat.Bring your own mat.
If you register after the start date, class fee will be automatically prorated.
Bring your own yoga mat and two blocks.
Age Category
Adult
Location
Lake Marion Comm Center Activity Room at Lake Marion Community Center
Instructor
Lena Centeno
Age and Gender
Ages 15-99 · Co-Ed