December 04, 2024 - January 15, 2025
Yoga Mixed Levels with Kirsten Winter I Wednesdays
Lake Marion Community Center • 8821 East Village Avenue MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.
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Description
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Mixed Level Hatha Yoga with Kirsten
Wednesdays December 4 - January 15 *No class 12/25 & 1/1*
7:00pm - 8:15pm
Lake Marion CC
Regardless of experience, yoga has been proven to build strength and improve flexibility and balance, as well as help manage stress. Bring your own yoga mat to all classes (yoga blocks, blanket and strap are recommended).
This mid-week break, taught by Kirsten Schrader, will get you energized and centered. Yoga will be held outside on the deck overlooking a scenic Village Lake, weather permitting.
Age Category
Adult
Location
Lake Marion Comm Center Activity Room at Lake Marion Community Center
Instructor
Kirsten Schrader
When
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Age and Gender
Ages 16-99 · Co-Ed