July 18 - August 29, 2024
Virtual Gentle Yoga Summer ll Thursdays
Offsite Location • Montgomery Village, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.
This event has ended.
About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information. 301-948-0110
ZOOM With Us!
Gentle Yoga ll - Thursdays 1 pm classThis relaxed yoga class for ages 50 and older will help you develop agility, balance, muscle tone, endurance and vitality.
Poses for strengthening upper body muscles will be utilized and neuron training for memory improvement and coordination will be incorporated.
Exercises are done in a relaxed way and held for increasing periods of time.
Be sure to have an updated email address so we can all Zoom together!
Be sure to have an updated email address so we can ZOOM together!
Age Category
Senior
Instructor
AYANNA SMITH
Age and Gender
Ages 16-99 · Co-Ed