Gentle Yoga via Zoom Fall II Tues
Offsite Location • Montgomery Village, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.About this event
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Description
ZOOM with us! Tuesdays
Oct.15 - Nov.26
4:00pm - 4:45pm
In this class held via Zoom, you will enjoy standing poses to improve your balance and strengthen your leg and upper body muscles and bones. This class incorporates neuron training for memory improvement and coordination, as well as restful breathing sequences to calm the mind.
Be sure to have an updated email so you can participate!
If you register after the start date, class fee will be automatically prorated.
ZOOM with us! Please have an updated email so everyone can join in the fun!
Age Category
Adult
Instructor
AYANNA SMITH
When
October 15 - November 26, 2024
4:00 PM to 4:45 PM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday