June 03 - July 08, 2024
Water Aerobics Shallow Summer l Evening Monday
Stedwick Community Center • 10401 Stedwick Road MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, July 8, 2024.
Shallow Water Aerobics
Mondays June 3 to July 8
6:00 - 7:00 pm
Stedwick Pool
Burn fat while increasing your flexibility and range of motion. Improve muscle tone and cardiovascular endurance. Includes aquatic exercise and interval aerobics.
For swimmers and non-swimmers (head is always above water).
Once a week for fitness fun!
You must have a valid MVF Activity card. Please call 301-948-0110 to purchase a Class Pass.
Age Category
Adult
Location
Stedwick Pool at Stedwick Community Center
Instructor
Karin Baker
Age and Gender
Ages 16-99 · Co-Ed