Aerobic Dancing Winter I Mon/Wed
Lake Marion Community Center 8821 East Village Avenue MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.About this event
Description
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Aerobic Dancing Winter
Mondays & Wednesdays
9-10 am
Dec.2 to Jan.15 *No class 12/23, 12/25, 12/30, 1/1*
Lake Marion Gym
This dynamic dance workout will include stretching and flexibility moves, floor work, standing weight work (hand and ankle weights are optional), aerobic conditioning and cool-down, as Instructor Karin Baker leads you through a choreographed workout that is easy to learn and follow.
This class is twice a week Mondays/Wednesdays
*If you register after the start date, class fee will be automatically prorated.
Bring an exercise mat or towel for floor work.
Age Category
Adult
Location
Lake Marion Community Center Gymnasium at Lake Marion Community Center
Instructor
Karin Baker