September 09 - 23, 2024
Shallow Water Aerobics Fall Mon
Stedwick Community Center • 10401 Stedwick Road MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.About this event
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Description
Shallow Water Aerobics Mondays
Sept.9 - Sept.23 6:00pm - 7:00pm
Stedwick Pool
Burn fat while increasing flexibility and range of motion. Improve muscle tone and cardiovascular endurance.
This class includes aquatic exercises and interval aerobics and is for swimmers and non-swimmers (head is always above water).
Participants must have a valid MVF Activity Card or purchase a Class Pass. Bring your own pool noodle. No drop-ins will be accepted.
If you register after the start date, class fee will be automatically prorated.
Age Category
Adult
Location
Stedwick Pool at Stedwick Community Center
Instructor
Karin Baker
Age and Gender
Ages 16-99 · Co-Ed
Location
Sessions
Shallow Water Aerobics Fall Mon
$30.00