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September 03 - October 08, 2024

MVFitness Outdoor Fitness Fall l Tuesdays

Lake Marion Community Center • 8821 East Village Avenue MONTGOMERY VILLAGEMD  20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.

About this event

Description

MVFitness class
Sept.3 to Oct.8
Tuesdays 6:20am-7:20am
Lake Marion CC

MVFit is for all ages an all abilities! Focus will be on building strength, improving cardiovascular fitness and flexibility to help create an overall healthy body.

By utilizing a mix of circuit machines, bodyweight and exercises plus cardio all combined into one- this class will help you to have a well-rounded, balanced workout while learning the proper form and movement patterns all under the supervision a trainer.




Age Category

Adult

Location

Lake Marion Comm Center Activity Room at Lake Marion Community Center

Instructor

Brendan Donnellan

When

September 03 - October 08, 2024

6:20 AM to 7:20 AM

Tuesday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Lake Marion Community Center

8821 East Village Avenue MONTGOMERY VILLAGEMD  20886

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Sessions

MVFitness Outdoor Fitness Fall l Tuesdays

$90.00
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