January 22 - February 26, 2025
Aerobic Dancing Winter II Mon/Wed
Lake Marion Community Center • 8821 East Village Avenue MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.
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Description
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Aerobic DancingMonday and Wednesdays
Jan. 22 to Feb.26 * No class 1/20 and 2/17
9 am- 10 am
Lake Marion CC
This dynamic dance workout will include stretching and flexibility moves, floor work, standing weight work (hand and ankle weights are optional), aerobic conditioning and cool-down, as Instructor Karin Baker leads you through a choreographed workout that is easy to learn and follow.
Bring an exercise mat or towel for floor work.
*Weather Cancellation- Please see the MVF web site for details or call 301-948-0110 for more information.
Age Category
Adult
Location
Lake Marion Community Center Gymnasium at Lake Marion Community Center
Instructor
Karin Baker
When
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Age and Gender
Ages 16-99 · Co-Ed