December 07, 2024 - January 18, 2025
Aerobic Workout Winter l Saturday
Lake Marion Community Center • 8821 East Village Avenue MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.
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Description
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Winter Aerobic Workout Saturdays8:00 am - 9 am
Dec. 7 to Jan.18 *No Class 12/28*
Lake Marion Gym
This workout, taught by Instructor Karin Baker, starts with a warm-up medley of floor work and standing floor work (hand and ankle weights are optional), then adds a 30-minute, fat-burning aerobic workout, and ends with a cool-down routine.
You can work at your own pace for your desired intensity.
*If you register after the start date, class fee will be automatically prorated.
Age Category
Adult
Location
Lake Marion Community Center Gymnasium at Lake Marion Community Center
Instructor
Karin Baker
When
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Age and Gender
Ages 18-99 · Co-Ed