January 25 - February 22, 2025
Aerobic Workout Winter II Saturday
Lake Marion Community Center • 8821 East Village Avenue MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.
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About this event
Description
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Aerobic Workout Winter ll
Jan. 25 to Feb. 22 * 2/22 class will be at North Creek CC
8 am- 9 am
Lake Marion CC
This workout, taught by Instructor Karin Baker, starts with a warm-up medley of floor work and standing floor work (hand and ankle weights are optional), then adds a 30-minute, fat-burning aerobic workout, and ends with a cool-down routine.
You can work at your own pace for your desired intensity.
Age Category
Adult
Location
Lake Marion Community Center Gymnasium at Lake Marion Community Center
meets at North Creek Community Center on Feb 22, 2025
Instructor
Karin Baker
Age and Gender
Ages 18-99 · Co-Ed