November 02 - December 21, 2024
Yoga - Pilates
Civic Center • 5 Ashlawn Ave Montgomery, IL 60538 Organized by Oswegoland Park District
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About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
This class combines yoga and pilates to improve your posture and strength while increasing flexibility and helping to reduce stress. Modifications given as needed. Class is appropriate for all levels. Please bring both a thick exercise and a yoga mat to class. (SM)
No Class November 30.
Age Category
Adult
Location
CC - Room 1 at Civic Center
Instructor
April Booras
Age and Gender
Ages 13-255 · Co-Ed