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November 02 - December 21, 2024

Yoga - Pilates

Civic Center • 5 Ashlawn Ave MontgomeryIL  60538 Organized by Oswegoland Park District
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About this event

Description

This class combines yoga and pilates to improve your posture and strength while increasing flexibility and helping to reduce stress. Modifications given as needed. Class is appropriate for all levels. Please bring both a thick exercise and a yoga mat to class. (SM)


No Class November 30.Class on December 21 is at Boulder Point.

Age Category

Adult

Location

CC - Room 1 at Civic Center
meets at BP - Room 117 on Dec 21, 2024

Instructor

April Booras

When

November 02 - December 21, 2024

8:35 AM to 9:15 AM

Saturday

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Age and Gender

Ages 13-255 · Co-Ed

Location

Civic Center

5 Ashlawn Ave MontgomeryIL  60538

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