September 09 - October 28, 2024
Yoga
Boulder Point • 0 Boulder Hill Pass Montgomery, IL 60538 Organized by Oswegoland Park District
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, October 28, 2024.
Take part in the moving meditation of yoga, a system that develops the mind, body, and spirit. Class will guide you in successful yoga practice which combines breathing techniques, basic poses, deep stretching, and a final relaxation. Modifications given as needed, class is appropriate for all levels. Please bring a yoga mat to class. (SM)
Age Category
Adult
Location
BP - Room 120 at Boulder Point
Instructor
Annette Reese
Age and Gender
Ages 13-255 · Co-Ed