October 22, 2024
Meditate to Zennnnn
Civic Center • 5 Ashlawn Ave Montgomery, IL 60538 Organized by Oswegoland Park DistrictAbout this event
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Description
Take a moment for yourself, your body and your mind and enjoy the 75 minute yin yoga, meditation style. Relaxation class infused with the healing energy of Reiki to open up all seven chakras, or energy channels within the body. Each chakra will have a separate meditative essential oil as well as a particular yoga pose. This beginner friendly class welcomes all levels and is a fantastic way to give yourself some TLC and focus on your mind and body. Please bring a mat to class. (SM)
Age Category
Adult
Location
CC - Room 1 at Civic Center
Instructor
Leah Richards
Age and Gender
Ages 13-255 · Co-Ed
Location
Sessions
Meditate to Zennnnn
$15.00