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November 04 - December 23, 2024

Pilates

Civic Center • 5 Ashlawn Ave MontgomeryIL  60538 Organized by Oswegoland Park District

About this event

Description

Structured around the stomach, hips, lower back, and buttocks- the center of the body, or its 'powerhouse.' Pilates will help you to strengthen and tone muscles, improve posture, flexibility, and balance while creating a streamline shape. Modifications given as needed. Class is appropriate for all levels. Please bring a thick exercise mat to class. (SM)


Class on December 23 will be at Boulder Point.

Age Category

Adult

Location

CC - Room 1 at Civic Center
meets at BP - Room 120 on Dec 23, 2024

Instructor

April Booras

When

November 04 - December 23, 2024

7:25 PM to 7:55 PM

Monday

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Age and Gender

Ages 13-255 · Co-Ed

Location

Civic Center

5 Ashlawn Ave MontgomeryIL  60538

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Sessions

Pilates

$54.00
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