November 01 - December 20, 2024
Total Body Conditioning
Civic Center • 5 Ashlawn Ave Montgomery, IL 60538 Organized by Oswegoland Park DistrictAbout this event
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Description
Combining total body toning exercises and circuits, class is structured to produce maximum results in minimum time. Class will include strength training, cardio, and a full body stretch. Please bring a mat to class. Modifications given as needed, class is appropriate for all levels. (SM)
No Class November 29.
Age Category
Adult
Location
CC - Room 1 at Civic Center
Instructor
Sarah Cler
Age and Gender
Ages 13-255 · Co-Ed
Location
Sessions
Total Body Conditioning
$64.00