October 02 - 30, 2024
Barre Series
Boulder Point • 0 Boulder Hill Pass Montgomery, IL 60538 Organized by Oswegoland Park DistrictAbout this event
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Description
Combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training, barre is a low impact workout designed to improve strength, balance, flexibility and posture. During this 5 week small group training, you will be introduced to the basic movement of barre during 5 different formats including cardio barre, barre strength and traditional barre. No ballet experience necessary. All fitness levels welcome. Please bring a mat to class. (SM)
Age Category
Adult
Location
BP - Room 120 at Boulder Point
Instructor
Annette Reese
Age and Gender
Ages 13-255 · Co-Ed
Location
Sessions
Barre Series
$44.00