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September 06 - October 25, 2024

Fit for Life

Civic Center • 5 Ashlawn Ave MontgomeryIL  60538 Organized by Oswegoland Park District

About this event

Description

Fit for Life is geared toward active Seniors looking to keep moving or those who are looking to start moving! This class combine low impact aerobics and toning exercises to increase flexibility and range of motion. Routines are easy to follow, with modifications given as needed making class perfect for individuals looking to start out slowly. Please bring a thick exercise mat to class. (SM)



Age Category

Adult

Location

CC - Room 1 at Civic Center

Instructor

Debbie Monnett

When

September 06 - October 25, 2024

8:00 AM to 9:00 AM

Friday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Civic Center

5 Ashlawn Ave MontgomeryIL  60538

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Sessions

Fit for Life

$84.00
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