October 30 - December 18, 2024
Fit for Life
Civic Center • 5 Ashlawn Ave Montgomery, IL 60538 Organized by Oswegoland Park District
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, December 18, 2024.
Fit for Life is geared toward active Seniors looking to keep moving or those who are looking to start moving! This class combine low impact aerobics and toning exercises to increase flexibility and range of motion. Routines are easy to follow, with modifications given as needed making class perfect for individuals looking to start out slowly. Please bring a thick exercise mat to class. (SM)
Age Category
Adult
Location
CC - Room 1 at Civic Center
Instructor
Debbie Monnett
Age and Gender
Ages 55-255 · Co-Ed