February 01 - April 12, 2025
Balance for Better Life
Milpitas Senior Center • 40 N. Milpitas Blvd Milpitas, CA 95035 Organized by City of Milpitas
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About this event
Description
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The class is designed for preventative balance awareness. We are all on the path to having balance issues as we age, and through this class, we are trying to delay that process and continue to enjoy and participate daily in our lives. The class is designed for people 40 and older who lead relatively active lives. Anyone is welcome, especially if you have noticed little things and situations with your balance. If you can’t stand on one foot with your eyes closed for 30 seconds, then this class is for you.Please Note: - Participants should wear comfortable shoes and clothing.- Participants should bring a bottle of water. - No class held on 2/22.
Sub-Activities
Age and Gender
Ages 40-255 · Co-Ed