December 14, 2024
Step & Strength - Open House
Carls Family YMCA • 300 Family Drive Milford, MI 48381 Organized by YMCA of Metropolitan DetroitAbout this event
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Description
Join us for a demo session of our Step & Strength class during our open house.Choreographed patterns of aerobic movement on a platform box or "step". Combine cardio and strength in an excellent routine to energize and invigorate you in a short amount of time!
Age Category
Adult
Location
Carls Y - Gymnasium A at Carls Family YMCA
Instructor
Stacey Colliton
Age and Gender
Ages 13-255 · Co-Ed