December 14, 2024
BODYPUMP™ - Open House
Carls Family YMCA • 300 Family Drive Milford, MI 48381 Organized by YMCA of Metropolitan DetroitAbout this event
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Description
Join us for a demo session of our BODYPUMP™ class during our open houseThe Original Barbell Class, the ideal workout for anyone looking to get lean, toned and fit- fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
Age Category
Adult
Location
Carls Y - Fitness Studio A at Carls Family YMCA
Instructor
Victoria Zurek
Age and Gender
Ages 13-255 · Co-Ed