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June 23, 2024

A Mindful Outdoor Experience: Summer Welcoming

Catoctin Creek Park • 2929 Sumantown Road MiddletownMD  21769 Organized by Frederick County Parks and Recreation
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We're sorry, but this activity is over. The last meeting was Sunday, June 23, 2024.

Join seasoned yoga teacher, pyschotherapist, and Mindful Outdoor Guide, Julie Kaus for a nature connection experience at one of Frederick’s favorite parks known for its native wildlife, charming walking trails & a cozy nature center.Connect with nature through: Gentle Movement, Breathing & Centering Exercises, Walking with Awareness, Nature Meditation, and a Sharing Circle. We will be moving slowly & comfortably with the simple intentionof letting nature be our guide to:• be present through sensory awareness• remember our connection with the living earth• restore balance between modern day living & the pace of nature• use nature to ground, regulate & self sootheOnce registered, directions & additional details for the day will be sent.
Ages 13+ can attend if accompanied by a registered adult.

Activity Secondary Category



CCNC Patio at Catoctin Creek Park


Julie Kaus


June 23, 2024

10:00 AM to 11:30 AM


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Age and Gender

Ages 13-255 · Co-Ed


Catoctin Creek Park

2929 Sumantown Road MiddletownMD  21769

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