January 08 - March 12, 2025
Yoga Without a Mat
Community Center • W152 N8645 Margaret Road Menomonee Falls, WI 53051 Organized by SDMF Community Ed. & RecreationAbout this event
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Description
Increase flexibility, strength and balance without getting up and down on a mat. Safe and effective seated and standing yoga poses will be presented. A chair will be available if needed. This is an excellent format for people who need extra modifications to be successful.
Activity Secondary Category
Adult
Location
CC Room 4 LL at Community Center
Instructor
Levy Palos (Inst.)
Age and Gender
Ages 18-255 · Co-Ed