Yoga Without a Mat
Community Center W152 N8645 Margaret Road Menomonee Falls, WI 53051 Organized by SDMF Community Ed. & RecreationAbout this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, October 16, 2024.
Increase flexibility, strength and balance without getting up and down on a mat. Safe and effective seated and standing yoga poses will be presented. A chair will be available if needed. This is an excellent format for people who need extra modifications to be successful.
Activity Secondary Category
Adult
Location
CC Room 4 LL at Community Center
Instructor
Levy Palos (Inst.)