November 07 - December 05, 2024
SOMA Breathwork Meditation
Community Center • W152 N8645 Margaret Road Menomonee Falls, WI 53051 Organized by SDMF Community Ed. & Recreation
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About this event
Description
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Learn the basics and proper technique of SOMA Brath breathwork meditation. By practicing SOMA Breath you can actually protect against disease, balance emotion (especially good for stress), and help be in "flow". Please wear comfortable clothing, socks, and bring a yoga mat to class. No Breathwork or Meditation experience needed.
Activity Secondary Category
Adult
Location
CC Room 120 at Community Center
Instructor
Sarah Falter
Age and Gender
Ages 18-255 · Co-Ed