FIT in the Parks: Somatic Breathwork Workshop
Menomonee Park - Picnic Area 2 • W220N7884 Town Line Rd Menomonee Falls, WI 53051 Organized by SDMF Community Ed. & RecreationAbout this event
Description
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Breathing Vitality & Wellness into Your Life: Intro to Somatic Breathwork Workshop with Morgan Hallenbeck- Peace Yoga & Wellness Studio. This event is focused on enhancing your vitality and well-being through the power of intentional breathing. This in-person gathering will guide you through techniques to promote relaxation, reduce stress, and increase overall wellness. Discover how the simple act of breathing with intention can transform your life. Don't miss out on this opportunity to nurture your mind, body, and soul. What does it mean to breathe well? Where do we start? What can we accomplish? And how can you optimize and leverage your breath as it carries you through life. This session will be both a learning and breathing experience with take-home tools to help you regulate in the days ahead.
Park entry is included on day of event, please check your reciept for information. Bring yoga mat and water bottle to class. All participants must sign this waiver before class
Activity Secondary Category
Adult
Location
Menomonee Park - Picnic Area 2 at Off Site Locations
Instructor
FIT In The Parks Staff
Diane Sutrick
Age and Gender
Location
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!