September 09 - October 14, 2024
Easy Yoga: Mon
Community Center • W152 N8645 Margaret Road Menomonee Falls, WI 53051 Organized by SDMF Community Ed. & Recreation
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About this event
Description
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This gentle yoga class will emphasize alignment, stretching and calming of the mind. Instruction includes breath work, strengthening movement, soothing stretches and strategies for conscious relaxation. You will leave class relaxed and refreshed. Please bring a yoga mat and water bottle.
Activity Secondary Category
Adult
Location
CC Room 4 LL at Community Center
Instructor
Carmen Bond (Inst.)
Age and Gender
Ages 18-255 · Co-Ed