February 25, 2025
Cup of Health: Nutrition
Community Center • W152 N8645 Margaret Road Menomonee Falls, WI 53051 Organized by SDMF Community Ed. & Recreation
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About this event
Description
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We all know that we should eat well, but what does that really mean? With a focus on long-term solutions instead of short-term diets, learn about the basics of a healthy eating pattern. The session will cover: How what we eat impacts our health, healthy eating habits, portion control, reading food labels, science-based nutrition advise and helpful tools. Free, but you must pre-register.
Activity Secondary Category
Adult
Location
CC Room 123 at Community Center
Age and Gender
Ages 18-255 · Co-Ed