June 24, 2025
Cup of Health: Coping with Stress thru Journaling
Riverside Elementary School • W153 N8681 Margaret Road Menomonee Falls, WI 53051 Organized by SDMF Community Ed. & RecreationAbout this event
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Description
Participants will be introduced to and practice journaling as a coping technique to protect their well-being. This session will cover: normal stress vs. chronic stress, stress related health consequences, personal stress assessment, journaling as a coping technique and journaling exercises. Free, but you must pre-register.
Activity Secondary Category
Adult
Location
RS Room 216 - STAFF ONLY at Riverside Elementary School
Age and Gender
Ages 18-255 · Co-Ed
Location
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!