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October 29 - December 10, 2024

Barre

Community Center • W152 N8645 Margaret Road Menomonee FallsWI  53051 Organized by SDMF Community Ed. & Recreation
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About this event

Description

The last day for Internet Registration was Oct 29, 2024 8:00 AM.

Barre focuses on high-reps, low impact movements to help tone and strengthen your body. You will target and engage muscles not normally worked in a general exercise class. We will focus on proper alignment and posture while executing movements to improve strength, balance, stability, and coordination. The technique is inspired by elements of ballet, yoga, and pilates. No experience is required.


No class Nov 26

Activity Secondary Category

Adult

Location

CC Room 4 LL at Community Center

Instructor

Katie Madsen (Inst)

When

October 29 - December 10, 2024

1:00 PM to 1:45 PM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Community Center

W152 N8645 Margaret Road Menomonee FallsWI  53051

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