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September 18 - December 18, 2024

Yoga for Self Care (Sep 18-Dec 18)

Medinah Park District • 22W130 Thorndale Avenue MedinahIL  60157 Organized by Medinah Park District

About this event

Description

Yoga teacher and Ayurvedic yoga specialist Julie M. Gentile guides you through yoga poses, breathing exercises and mediation with an emphasis on self-care. All levels are welcome! Please bring a water bottle and yoga mat to class. For virtual: a link to the class will be sent to the email address on file no later than one hour before the first class.


No class oct 30

Program Secondary Category

Adult

Location

JRC/Group X Room., 172 S. Circle Avenue, Bloomingdale

When

September 18 - December 18, 2024

7:00 PM to 7:40 PM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Medinah Park District

22W130 Thorndale Avenue MedinahIL  60157

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