September 18 - December 18, 2024
Yoga for Self Care (Sep 18-Dec 18)
Medinah Park District • 22W130 Thorndale Avenue Medinah, IL 60157 Organized by Medinah Park DistrictAbout this event
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Description
Yoga teacher and Ayurvedic yoga specialist Julie M. Gentile guides you through yoga poses, breathing exercises and mediation with an emphasis on self-care. All levels are welcome! Please bring a water bottle and yoga mat to class. For virtual: a link to the class will be sent to the email address on file no later than one hour before the first class.
No class oct 30
Program Secondary Category
Adult
Location
JRC/Group X Room., 172 S. Circle Avenue, Bloomingdale
Age and Gender
Ages 18-255 · Co-Ed