Gather and Ground Yoga Virrtual (Sep 16-Dec 16)
Medinah Park District 22W130 Thorndale Avenue Medinah, IL 60157 Organized by Medinah Park DistrictAbout this event
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Description
Yoga teacher and Ayurvedic yoga specialist Julie M. Gentile brings you a new seasonal yoga class for autumn. Ayurveda is yoga’s sister science known as the “sacred knowledge of life.” Learn grounding practices to balance autumn’s cold, light and mobile qualities. All levels are welcome! Please bring a water bottle and yoga mat to class.
For virtual: A Zoom link to the class will be sent to the email address on file one hour before the first class.
No class Oct 28 & Nov 25
Program Secondary Category
Adult
Location
JRC/Group X Room., 172 S. Circle Avenue, Bloomingdale