November 18 - December 18, 2024
Shape Up Fall 2024 - session 3
City of Manitowoc - Senior Center • 3330 Custer Street Manitowoc, WI 54220 Organized by City of ManitowocAbout this event
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Description
Shape Up is an all around fitness class with a cardio mix of standard aerobics, interval training, and kick boxing, with toning through stretching, basic Pilates and strength training using light dumbbells. Please bring your own yoga mat and weights.
Shape Up is an all around fitness class with a cardio mix of standard aerobics, interval training, and kick boxing, with toning through stretching, basic Pilates and strength training using light dumbbells. Please bring your own yoga mat and weights.
Activity Age Category
Adult (18 and over)
When
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Age and Gender
Ages 16-99 · Co-Ed