October 10 - December 19, 2024
Senior Yoga Beginning Plus
Joslyn Community Center • 1601 Valley Drive Manhattan Beach, CA 90266 Organized by City of Manhattan Beach Parks and Recreation Department
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About this event
Description
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Build strength, increase flexibility and improve balance with this beginning yoga flow-style practice. Poses are done on the mat, standing, and individual modifications are provided. This class is open to all levels; no prerequisite required. Please bring a yoga mat and/or towel. No class 11/28
Bring a mat and beach towel.
Activity Sub-Category
Fitness
Location
JCC Surf Dance Studio at Joslyn Community Center
Instructor
Eden Serina
Age and Gender
Ages 55-255 · Co-Ed