September 23 - November 15, 2024
Virtual Group Classes-Pilates (2x Week)
Manhattan Beach Parks and Recreation Department • 1400 Highland Ave Manhattan Beach, CA 90266 Organized by City of Manhattan Beach Parks and Recreation Department
This event has ended.
About this event
Description
This activity is closed to further registration.
The original form of Pilates, started on the floor. The dynamics between you and gravity can develop a grounded, toned and more flexible body. Sessions are instructed live breath, core connection and form are emphasized in all sessions as it will transcend to a flow of movements that involve fuller body input with decreased base support.
Pick 2 classes per week. Schedule as follows: Mondays or Fridays at 7:30am.
Activity Sub-Category
Fitness
Location
on Zoom
Instructor
CoeDynamics Staff
When
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Age and Gender
Ages 18-255 · Co-Ed
Location
Manhattan Beach Parks and Recreation Department
1400 Highland Ave Manhattan Beach, CA 90266