December 12, 2024 - February 06, 2025
Senior Fit with Carmen
Joslyn Community Center 1601 Valley Drive Manhattan Beach, CA 90266 Organized by City of Manhattan Beach Parks and Recreation Department
This event has ended.
About this event
Description
Regular exercise is essential for good health. This class is tailored to improve mobility and alleviate aches and pains, focusing on the spine and flexibility. Carmen Osterling is a SilverSneakers trained instructor and has worked in the South Bay for several years. Senior Fit is a fun way to stay active, social, and supported.No class 1/9
Activity Sub-Category
Fitness
Location
JCC Ocean Banquet Hall at Joslyn Community Center
When
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Age and Gender
Ages 55-255 · Co-Ed